for Grievers of all kinds
All phone numbers can be tapped on from a smartphone to connect directly to the number shown.
Resources are added on an ongoing basis. Please let me know if you find a broken link or if a resource is no longer available.
*PLEASE NOTE: I do not accept email requests to be added to this page. Thank you for respecting my inbox. 💛*
Suicide Prevention
- Reasons to Stay
- International Association for Suicide Prevention
- National Suicide Prevention Lifeline | 1-800-273-8255 (24/7)
- For Veteran Crisis Line, press “1”
- Online chat
- Text 838255
- For deaf and hard of hearing 1-800-799-4889
- Call/Text/Chat 9-8-8 has been designated as the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline (which will be available to everyone across the United States starting on July 16, 2022).
- Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor
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Teen and Youth Crisis Line
Call 1-877-968-8491
Text teen2teen to 839863 - North Dakota Crisis Services
Substance Use Support
Mental/Emotional Support
- MyFirstLink.org of ND | Dial 2-1-1
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Teen and Youth Crisis Line
Text your zip code to 898-211 (TXT-211) or text ND4me to 898-211 for FirstLink’s youth text line. A call specialist will be there 24/7 to answer your text and support you through our text line.
- Helpline | 701-235-7335 (SEEK)
- North Dakota Community-Based Resources
Books
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- The Grief Recovery Handbook
- When Children Grieve
- Awakening the Soul of Power
- Boundaries
- Breaking the Habit of Being Yourself
- Chasing the Scream: The Opposite of Addiction is Connection
- Death is But a Dream
- How to Be a Mindful Drinker: Cut Down, Take a Break, or Quit
- Lost Connections: Why You’re Depressed and How to Find Hope
- Love Yourself Like Your Life Depends On It
- Perfectly Hidden Depression
- The Body Keeps The Score
- The Gifts of Imperfection
- The Miracle Equation
- The Untethered Soul: The Journey Beyond Yourself
Military / Veterans / First Responders
Suicide Prevention
- Reasons to Stay
- International Association for Suicide Prevention
- National Suicide Prevention Lifeline | 1-800-273-8255 (24/7)
- For Veteran Crisis Line, press “1”
- Online chat
- Text 838255
- For deaf and hard of hearing 1-800-799-4889
- 22 Until None
- Stop Soldier Suicide | 1-844-889-5610 (M-F 9-5 ET)
- Vets4Warriors | 1-855-838-8255
- Vet Center
- IAVA Quick Reaction Force (QRF) 1-855-91-RAPID (72743) (24/7)
- Hold My Guns
Substance Use Support
Gold Star Family Resources
- American Gold Star Mothers
- Children of Fallen Soldiers Relief Fund
- Folds of Honor
- Gold Star Awareness
- Gold Star Wives of America, Inc.
- National Association of State Directors of Veterans
- National Association of County Veterans Service Officers
- The Society of Military Widows
- Tragedy Assistance Program for Survivors (TAPS)
- U.S. Army Survivor Outreach Services 1-855 707-2769
- U.S Navy Gold Star Program 1-888-509-8759
- Vet Center
Recreational Therapy Resources
- Hope & Healing At Hillenglade
- Mighty Oaks Foundation
- Military Outdoors
- Operation Vet Fit
- Semper K9
- Team RWB
- The Pleural Mesothelioma Center
- Travis Manion Foundation
- Vet Voice Foundation
- Veterans Art Foundation
- Veterans Expeditions
- War Horses for Veterans
- Sacred Mountain Retreat
- Behind The Mask Veteran PTSD Art Program: Info HERE and HERE
Books
- The Grief Recovery Handbook
- When Children Grieve
- Atomic Habits
- Baqubah: Bones and Blood
- Chasing the Scream: The Opposite of Addiction is Connection
- Extreme Ownership
- Fortitude
- Lead Yourself First
- Lost Connections: Why You’re Depressed and How to Find Hope
- Perfectly Hidden Depression
- Ptsdog: Post Traumatic Stress Disorder and the Service Dog
- Sacrifice: A Gold Star Widow’s Fight for the Truth
- Surviving Son: An Afghanistan War Veteran Reveals His Nightmare Of Becoming A Gold Star Brother
- The Body Keeps The Score
- The Knock at the Door
- The Miracle Equation
- Tribe: On Homecoming and Belonging
MY TOP BOOK RECOMMENDATIONS
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